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Empowering women to live confident,
anxiety free lives - one step at a time

Specialising in managing anxiety, burnout and hormonal health.

 Feel confident, energized, understood and well again

From adolescence, maternity to menopause. 

Services

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Reflexology Treatment's - Feet and Facial's

Restorative professional treatment's, including foot, hand & facial Reflexology. Space for you to stop, be heard & seen whilst promoting deep rest & healing. 

Children. Teens. Adult

Maternity, Menopause and General Women's health ​

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Distance Reflexology

Access the benefits of Reflexology energetically, wherever you are in the world.  Ideal for people that are not able to attend in person due to illness or location.

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Workshops and Classes

Dedicated to providing a peaceful, relaxing & educational space for you to rest in this beautiful venue in the woods, whilst you experience and learn natural techniques to support for your nervous system, understand your body and reconnect to your soul.

Reflexology
Reflexology for Children and Teenager's

Through calming foot, hand, and facial Reflexology, I support young people through school stress, hormonal changes, and everyday challenges — helping them feel more grounded, rested, and resilient.

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Hi, I am Hayley.....

I’m a Reflexologist with a passion for women’s health. My journey began watching my mum receive Reflexology in our living room, and I was instantly hooked. After running a successful clinic in Nottingham, my family and I moved to beautiful rural Herefordshire, where I now offer Reflexology treatments.

As a wife, mother of two, and a woman in my 40s, I understand the challenges of balancing family, anxiety, hormonal changes, and a busy life. For over 20 years, I’ve explored the science of rest and health to help women thrive in today’s fast-paced world.

Along the way, I’ve gained certifications in Indian Head Massage, Reiki, Maternity & Fertility Reflexology, Naturopathic Nutrition, Traditional Chinese Medicine, Bowen Therapy, and more. I also collaborated with medical professionals in a hospice setting, witnessing firsthand the powerful results of combining conventional medicine with complementary therapies.

I’m passionate about empowering women to understand the impact of hormones on their bodies, take control of their health, and embrace relaxation without guilt. As a strong advocate for mental health, I believe in Reflexology’s ability to support well-being in our busy world.

Having walked my own healing journey, I’m here to guide you toward greater happiness and holistic health.

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Message me to book your appointment or ask a question....

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